(Text by Andrea)
Human, welcome yourself into your own life.
See this gift – a life, your life.
Preserve it, guard it, respect and cherish it.
Learn to rest within yourself, so that this peace that is more and more
inherent to you, will ever increasingly
Empower you to allow our connection.
(Exercise by Marko)
- Go into the silence and choose in your memory a forest, where beautiful healthy trees grow.
- Invite one tree at a time to form a circle around you.
- Listen to the light rustle of their crowns.
- In doing so, you go deeper and deeper into your centre to experience inner peace.
- Take time to consolidate the silence within you.