to be published on Thursday March, 21, 2024

Human being,

if you can see yourself

free of judgement and evaluation,

you allow yourself to discover your origin.

Create for yourself

– with a new perspective on yourself –

the possibility

of a new free view around you.

(Gaia)

By Andrea Roßlan-Brandt

Exercise by Marko Pogacnik

1. You are hiking in the woods. Arriving at a large clearing you are surprised to see a bathtub in the middle of the green opening.
2. As you approach the bathtub you realize that it is filled with crystal clear water. Set your clothes aside and lie down in the wonderfully fresh water.
3. Feel how the water begins to withdraw all the stored negative emotions, past memories or useless thought patterns from your body.
4. Now imagine that they evaporate and are cleaned by the alchemy of the combined sun and moon rays.

Now step out of the bathtub and move into your daily life – feeling cleaned, inwardly clear, and strengthened in your being.