12.01.2024

You humans – Heal your wounds, 

this will support me 

in my transformation process.

Be there for each other 

on these healing journeys. 

See your wounds 

in the wounds of the other,

this is how we really come close.

Christ in you

(Gaia)

by Andrea Roßlan-Brandt

Exercise 

by Marko Pogačnik

1. Guide your attention to the space between your navel and the end of your breast bone.
2. Here is the home of your personal elemental being that knows the inner spaces of your body.
3. Dedicate this week to this meditation to clear possible wounds within your subtle bodies.
4. Each day ask your personal elemental being to guide you to one of the regions of your body where there is a wound.
5. When you find such a wound, surround and infuse this part of your body with violet sparks of light, moving in the dance of healing.
6. After the transformation is accomplished, fill this space with golden light, and give thanks.