19.11.2020

(Text by Andrea)

Fears,

Fears and anxiety,

Uncertainty, all that is currently rising

In you, humans.

Still allow yourself

To direct your steps towards me – quite consciously.

(Gaia)

(Exercise by Marko)

• Imagine that you are looking at yourself from a certain distance.
• Walk slowly around yourself and look at you.
• From a distance, standing outside yourself, you have more ease recognising the alien layers created by our – often painfully constricting – adaptation to the dominant cultural patterns.
• Now step back into yourself and let anything that is foreign to your world and to your body, flow into the earth.