01.12.2020 (Text by Andrea)

Humans – honour the connectedness
to your body.
Keep it steady,
even if “time and time again” events, incidents,
and situations in the outer world
disturb your connection with your body.
Perceive it, become conscious of it
and then, reconnect.

My support is all yours.
If only you will allow this new experience,
you will recognise it.

Faithfully I stand by your side –
in difficult times.
We accompany each other in difficult times,
become more and more aware of this.

(Gaia)

(Exercise by Marko)

• You are walking along a long straight path, lined with trees and hedges.
• A terrible wind is blowing, threatening to sweep you away from your path.
• Imagine that with each step you place your foot not only on the ground but also on Gaia’s open hand.
• With every step you take, feel how the touch Gaia’s hand firmly roots you in the earth element, so that you cannot be swept away from your path, no matter what you encounter in life.
• Gaia’s loving touch gives you support and inspires you to follow

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