Human Being,
in spite of all the storms
and imponderables
on the outside,
allow yourself to settle
into your inner peace.
Make a conscious decision to do so.
Withstand the outside
by moving into your centre,
your inside.
(Gaia)
Exercise:
- Imagine to walk peacefully along a lake and admire lotuses swimming on the surface, fish jumping out of the water, reed moving in the wind…
- Unexpectedly the water surface starts to circle creating a deep whirlpull.
- Out of the whirlpull a tremendous dark monster appears.
- Observe your reaction. Are you able to hold peace within – or do you fall into panics?
- Instead of nourishing fear, you should instantly connect to your elemental heart positioned at the end of your breastbone.
- It is the centre of your being as a being of Gaia.
- All other extensions of your NEW BODY are positioned around that centre.
- Take time to feel how it is if you are present at the centre of your own earthly universe.
